top of page
Search
All Posts


Cocoa Almond Flour Brownies
Rich, fudgy, and made with intention ✨ These cocoa almond flour brownies are completely gluten-free, all-natural, and crafted with ingredients that support an autoimmune-friendly, anti-inflammatory lifestyle. A nourishing take on a classic indulgence—because you deserve brownies that love you back too. 1 ½ cup Cocoa Almond flour ½ cup Monk fruit or your sugar of choice ½ cup Greek yogurt or dairy free butter ½ cup Dark Chocolate Chips plus another ½ cup for extra chocolate
flavoredfloursandf
Feb 21 min read


Strawberry Almond Flour Cupcakes
Soft, sweet, and made to love you back 💕 These strawberry almond flour cupcakes are all-natural, gluten-free, and made with nourishing ingredients that support an anti-inflammatory lifestyle. Topped with a light yogurt-based frosting, they’re a healthier treat designed for those mindful of MS, lupus, and autoimmune wellness—because dessert should feel just as good as it tastes 🤍 2 ½ cups Strawberry Almond Flour 2 tsp of Baking Powder ½ cup Greek yogurt 3 eggs ¼ cup Monk Fru
flavoredfloursandf
Feb 21 min read


Coconut Almond Flour Cookies
Sweeten Valentine’s Day the feel-good way 💕 These coconut almond flour cookies are all-natural, gluten-free, and made with ingredients that love you back. Lightly sweet, deeply satisfying, and perfect for anyone supporting inflammation balance or immune health—because dessert can be both delicious and nourishing. Baked with love, always 🤍 2 ½ cups of Coconut Almond Flour ¼ cup Greek yogurt 1/3 cup Monk fruit or your choice of sweetener 1 tsp of Baking Powder 1 tsp of Pure
flavoredfloursandf
Feb 22 min read


Lemon Almond Flour Vanilla Winter Cookies
Soft, cozy, and naturally delicious 🍋My Lemon Vanilla Winter Cookies are made with almond flour and thoughtfully chosen, clean ingredients. They’re gentle, nourishing, and crafted with anti-inflammatory foods that may support overall wellness es, especially for those focusing on autoimmune-friendly and chronic-condition-aware eating. Comfort treats that love you back 🤍 Ingredients ½ cup of Greek yogurt ¾ cup of your choice of sweetener (I like Monk Fruit) 1 egg 2 ¾ cup of
flavoredfloursandf
Jan 201 min read


Strawberry Almond Flour Cheesecake Cookies
Soft, chewy, and bursting with strawberry flavor 🍓✨ My Strawberry Almond Flour Cheesecake Cookies are made with almond flour for a naturally gluten-free, nutrient-dense twist on a classic treat. Thoughtfully baked with wholesome ingredients, they’re a reminder that nourishing your body can still be sweet. For anyone choosing wellness, resilience, and balance, especially after facing health challenges—this is comfort food made with intention 💪💗 Healthy living doesn’t mean g
flavoredfloursandf
Jan 201 min read


Lemon Almond Flour Moist Fluffy Cake
Bright, moist, and perfectly fluffy 🍋✨ My Lemon Almond Flour Cake is made with all-natural, gluten-free ingredients and almond flour for a nourishing twist on a classic favorite. Lightly sweet with a burst of citrus, it’s proof that healthy baking can still feel indulgent. Created with intention for those embracing wellness, balance, and resilience, especially after overcoming health challenges—this cake celebrates choosing nourishment, joy, and strength every single day 💛
flavoredfloursandf
Jan 202 min read


Cocoa Almond Flour Bread
Introducing my Cocoa Almond Flour Bread 🤎Made with wholesome, all-natural ingredients and rich cocoa flavor, this bread is crafted for anyone who loves mindful, nourishing baking. Thoughtfully made with ingredients commonly enjoyed in anti-inflammatory lifestyles and often chosen by those navigating autoimmune-related wellness journeys. Delicious, comforting, and intentionally simple—because food should feel good in every way. Ingredients 2 ½ cups of cocoa almond flour 1/4
flavoredfloursandf
Jan 152 min read


Cocoa Almond Flour Cannoli Cookies
These Cocoa Almond Flour Cannoli cookies are a wholesome twist on a classic favorite 🤍 Made with coconut almond flour (gluten-free) and unrefined sugars, they’re thoughtfully baked for those who prioritize nourishing ingredients without sacrificing flavor. A feel-good treat that fits into a balanced, mindful lifestyle—because healthy baking can still be delicious. Makes 20-24 Ingredients 3/4 cup of ricotta cheese (well drained) 1/4 cup Greek yogurt ¾ cup Monk fruit or your c
flavoredfloursandf
Jan 61 min read


Gingerbread Coconut Almond Flour Kiss Cookies
Meet my Yummy Gingerbread Kiss Cookies 🤎✨Soft, cozy, and perfectly spiced, these little treats are made with my homemade coconut almond flour for a nourishing twist on a classic favorite. Every ingredient is natural, wholesome, and thoughtfully chosen, so you can enjoy dessert while still feeling good about what you’re eating. These cookies are a beautiful option for anyone focused on clean eating or looking for autoimmune-friendly treats made with simple, real foods. Becaus
flavoredfloursandf
Jan 62 min read


Coconut Almond Flour Toasted Coconut Snowballs
These Coconut Almond flour Toasted Coconut Snowball cookies are made with wholesome coconut and coconut almond flour—simple, all-natural ingredients that are gluten-free and nourishing. A feel-good treat crafted to fit immune-supportive lifestyles, including those managing conditions like MS and lupus, without sacrificing flavor. Delicious, clean, and genuinely good for you 🤍🥥 Ingredients 1/2 cup of Greek yogurt ½ cup of powdered allulose or Monk Fruit (or your choice of sw
flavoredfloursandf
Jan 61 min read


Cocoa Almond Flour Espresso Snowballs
Rich cocoa almond flour, and a bold espresso kick—these gluten-free snowballs are all-natural, cozy, and made with ingredients often chosen for anti-inflammatory lifestyles. Perfect for baking days, espresso lovers, and anyone looking for a mindful sweet treat. Ingredients 1/2 cup of Greek yogurt ½ cup of powdered allulose or Monk Fruit (or your choice of sweetener) 1 tsp of pure vanilla extract 2 ½ cups of Cocoa Almond flour 1 TBS Espresso powder ¼ cup of powdered sugar of y
flavoredfloursandf
Jan 51 min read


Cocoa Almond Flour Mug Cake
Meet my cozy Healthy Cocoa Mug Cake 🤎✨Gluten-free and made with nourishing cocoa + almond flour, this little treat is all about supporting inflammation balance and immunity while still tasting indulgent. Proof that good, wholesome ingredients can fuel a happy, healthy body —one mug at a time. Simple, comforting, and made with love for wellness from the inside out. Cocoa Almond Flour Mug Cake Makes 1 serving (double recipe for two) Ingredients - Dry 6 tablespoons Cocoa Almon
flavoredfloursandf
Dec 28, 20251 min read


Gingerbread Ricciarelli Lemon Almond flour Cookies.
Gingerbread Ricciarelli: A Nourishing Italian Almond Flour Cookie These gingerbread Ricciardelli are a cozy twist on a traditional Italian almond flour cookie—soft, fragrant, naturally gluten-free, and deeply comforting. Made with almond flour, warming spices, and gentle natural sweeteners, they’re a beautiful reminder that treats can be both delicious and mindful. Almond flour provides healthy fats, plant-based protein, and vitamin E, supporting heart health and reducing inf
flavoredfloursandf
Dec 24, 20252 min read


Coconut Almond Flour Snow Globe Cookies
Healthy Coconut Almond Flour Sugar Cookies These holiday sugar cookies are made with almond flour , lightly sweetened, and perfectly crisp on the outside with a soft, melt-in-your-mouth center. They’re gluten-free, nutrient-rich, and crafted for anyone who wants to indulge in the holiday spirit without sacrificing wellness . Simple ingredients, wholesome flavor, and a recipe that proves healthy treats can still taste like pure celebration. As an MS survivor , prioritizing cl
flavoredfloursandf
Dec 19, 20252 min read


Lemon Almond Flour Cranberry Orange Creme Drops
Bright, nourishing, and naturally gluten-free, these Lemon Almond Flour Cranberry Orange Crème Drops are a sweet treat made for those living with inflammation and immune-related conditions. Crafted with all-natural ingredients, they’re gentle on the body while still delivering vibrant citrus flavor and satisfying texture. Thoughtfully baked to support clean eating and wellness-focused lifestyles, these drops are a delicious way to enjoy desert without compromise. Enjoy!! Ingr
flavoredfloursandf
Dec 17, 20251 min read


Cocoa Almond Flour Peppermint Cookies
These cocoa almond-flour peppermint cookies are my new favorite feel-good treat! They’re naturally gluten-free, made with wholesome ingredients, and filled with that cozy holiday mint-chocolate magic. Perfect for anyone looking to enjoy festive baking while staying kind to their body. Healthy, simple, and uplifting—exactly what this season needs. Ingredients 2 1/2 cups – cocoa almond flour 1 TB – baking powder 1/2 tsp - sea salt 1/2 cup – coconut oil, almond oil or Greek yogu
flavoredfloursandf
Dec 16, 20251 min read


Cocoa Almond Flour Chocolate Chip Crinkle Cookies
These festive crinkle cookies are made with rich cocoa almond flour , and just the right touch of sweetness. Soft, fudgy centers with crackly, powdered-snow tops make them the perfect holiday treat—without the heaviness of traditional cookies. Gluten-free, nutrient-dense, and irresistibly chocolatey, they prove that you can enjoy all the holiday magic while still choosing foods that nourish your body. Cocoa Almond Flour Chocolate Chip Crinkle Cookies Makes approximately 14-16
flavoredfloursandf
Dec 16, 20252 min read


Cocoa Almond Flour Peppermint Cookies
These cocoa almond-flour peppermint cookies are my new favorite feel-good treat! They’re naturally gluten-free, made with wholesome ingredients, and filled with that cozy holiday mint-chocolate magic. Perfect for anyone looking to enjoy festive baking while staying kind to their body. Healthy, simple, and uplifting—exactly what this season needs. Cocoa Almond Flour Peppermint Cookies Makes 2 dozen Ingredients 2 1/2 cups – cocoa almond flour 1 TB – baking powder 1/2 tsp - sea
flavoredfloursandf
Dec 15, 20251 min read


Strawberry Almond Flour Blossom Cookies (Vegan, Gluten-Free)
These healthy strawberry almond-flour blossom cookies are my new holiday baking obsession! They’re naturally sweet, gluten-free, and perfect for anyone looking to enjoy festive treats without the flare-ups. Soft, simple, and full of berry goodness—your immune system will thank you. Strawberry Almond Flour Blossom Cookies (Vegan, Gluten-Free) Makes 12-14 cookies Ingredients 2 cups strawberry almond flour 1/4 cup agave 1/4 cup coconut oil, melted 24 Hershey Kisses Instructi
flavoredfloursandf
Dec 12, 20251 min read


Hot Cocoa Almond Flour Cinnamon Rolls (Gluten-Free, Almond Flour)
Soft, warm, and chocolate-kissed, these hot-cocoa-inspired cinnamon rolls are the ultimate cozy-day treat — made with nutrient-dense almond flour, antioxidant-rich cacao, and naturally sweetened cinnamon goodness. They’re indulgent enough to feel like a dessert, yet wholesome enough for a nourishing breakfast. Gluten-free, tender, and comforting in every swirl! For the Dough: 2 1/2 cups Cocoa Almond Flour ¼ cup coconut flour (helps with texture) 2 tsp xanthan gum (optional, h
flavoredfloursandf
Dec 2, 20252 min read
bottom of page